Clik here to view.
The Best Air Fried Southwest Egg Rolls
Egg rolls are probably one of my top favorite things to make. So many options for the fillings! I’ve made the traditional egg rolls with ground chicken, veggies, cabbage. But the filling I used for...
View ArticleClik here to view.
3 ingredient crunch bar bites!
Who loves candy bars? Before I was on my health and weight loss journey – it wasn’t unusual for me to grab a king sized bag of M&M’s, Kit Kat Bar or my favorite – The Crunchbar! Now – I am 100% ok...
View ArticleClik here to view.
Overnight Breakfast Casserole Recipe
I can’t wait for you to try my Overnight Breakfast Casserole Recipe! If you are looking for a meal prep idea – or having guests stay at your house – I highly recommend this recipe. It’s mostly hands...
View ArticleClik here to view.
Chicken sausage and Vegetable Skillet Dinner
Weeknight dinner just better! This super delicious chicken sausage and vegetable skillet dinner is ready in under 30 minutes. The star of the show is Amy Lu Foods brand chicken sausages. The sausages...
View ArticleClik here to view.
How to Make Blackened Chicken Salad
Eating salads while you are trying to lose weight can get tiresome after a while. To be honest – I don’t eat big salads every day while on my weight loss journey – but if I do – this is the one I...
View ArticleClik here to view.
Tomato Vegetable Soup with Mini Ravioli
My favorite thing about making soup is the variety is endless! I’ve made so many different ones over the years and they never disappoint! This tomato vegetable soup with mini ravioli is great year...
View ArticleClik here to view.
Chocolate Cupcake Chocolate Chip Giant Pancakes!
Like many people, I LOVE pancakes – I’ve made many versions over the years. This recipe I decided to make using protein powder and yogurt to make it higher in protein. The best part is these...
View ArticleClik here to view.
How to Cook Tofu in an Air Fryer
If you haven’t tried tofu in a while, or think it’s a food that you would never eat – I invite you to try again. For the longest time I never would come near tofu because of my perception it was gross...
View ArticleClik here to view.
Savory Breakfast – Polenta with chicken sausage!
More times than not – I crave a savory breakfast over a sweet one. And sometimes just having scrambled eggs and toast gets boring. Cue instant polenta! This is a delicious savory breakfast idea –...
View ArticleClik here to view.
Jerk Chicken and Vegetables
Typically every week I cook chicken breasts for dinner – but always make leftover so I can morph them into something else. This is such an easy lunch or dinner idea – literally ready in 10 minutes. I...
View Article